In a world where the demands of career and family often feel at odds, Happy & Family founder and author Giulia Catana opens up about her personal journey navigating the…
Browsing CategoryMental Load
Mental Load: Interview with Allison Daminger
Interview with Allison Daminger, Assistant Professor of Sociology at UW-Madison. Allison is a sociologist and researcher whose work focuses on inequality, gender, family dynamics, and decision-making, particularly within the context of…
The Cognitive Dimension of Household Labor: Unseen Effort in Everyday Life
When we think of household labor, the tasks that often come to mind are physical: washing dishes, sweeping floors, doing laundry, and cooking meals. These visible, tangible activities form the…
Navigating the Invisible Burden: My Personal Journey with Mental Load
The emotional and cognitive burden of managing daily life, often goes unnoticed. Mental load is the mental checklist we carry, the constant worry about chores, responsibilities, and obligations that gnaw…